Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work, and has spent much of her career studying the complex
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The most difficult changes to navigate are the ones that we do not choose—the surprises that interrupt our lives and best laid plans. The pandemic certainly
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Life is a continuum—an accumulation of experiences that makes us who we are and influences how we view ourselves and the world around us. As we review these
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Do you feel “in charge” of your financial life? Or do you feel you are being swept along by a set of circumstances that are beyond your control? Do you take
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In Change Your Questions, Change Your Life, author Marilee Adams describes her vision of how individuals, families, institutions, and communities can be
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Goals are targets—something to aim for. They give life direction. Setting goals is a method of anticipating, planning, and preparing for the future.
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The tradition of making New Year's Resolutions goes all the way back to ancient Rome. In 46 B.C. Julius Caesar developed a new calendar and named the first
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When individuals set goals that are especially meaningful to them, they experience a sense of mission. They feel enthusiasm for the tasks that lie ahead and for
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To prosper is to thrive, to flourish, to be successful, to do well. Experiencing prosperity in all areas of life will not only require that you take
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As we navigate life in the 21st century, the trend that will have the most profound effect on the future of our society (and other industrialized societies) is
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Life satisfaction means different things to different people—each person’s definition is unique. But the important thing to realize is that life is multifaceted
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How much is enough? What does this mean to you? As author Pamela York Klainer explains, “The question is deceptively simple, but the answer is critical to
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