Bringing balance to a busy personal and professional life is truly challenging. In order to accomplish all that seems necessary, most people resolve to work
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Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work, and has spent much of her career studying the complex
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The first step to investing in your quality of life is to think about and clarify what is truly most important to you. This is a time to listen to your own
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In Change Your Questions, Change Your Life, author Marilee Adams describes her vision of how individuals, families, institutions, and communities can be
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Life satisfaction means different things to different people—each person’s definition is unique. But the important thing to realize is that life is multifaceted
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How much is enough? What does this mean to you? As author Pamela York Klainer explains, “The question is deceptively simple, but the answer is critical to
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